Wise is the one who consciously and consistently fills a YES reservoir of efficacy affirming self statements.
‘Yes, I can do this…Yes, My effort matters more than the outcome…Yes, I deserve this.”
Imagine if your internal reservoir had been filled…drop by positive drop, since the day you were born.
There’d be no telling the life you’d have created.
Why, you would be unstoppable!
Unfortunately, there have been others whose actions and comments have been like someone heaving a huge brick into that reservoir…knocking out untold numbers of positive memories. Sometimes it is as if the brick caromed off the water and hit you/me upside the head and gravely distorted our view of ourselves.
Commit to watching the video morsel of Amazing Amy and then speak to yourself every day like she does.
Just scroll on the main page to view her video.
What You’re Saying