Life long learning
October 30, 2026
“You are either green and growing or ripe and rotting.” Frosty Westering
Travel light
October 26, 2026
‘It’s eventually clear that we carry with us on the road more baggage than just our suitcase and our backpacks.’ Ryan Holiday from the book Stillness is The Key.
Twinkle toes
October 13, 2026
‘Life is just one grand, sweet, song…so start the music.’ Ronald Reagan Tap arrow to laugh.
Levity = Longevity
October 10, 2026
May this marriage be full of laughter, our every day in paradise. Rumi
The eyes have it
October 10, 2026
“For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone.” Audrey Hepburn
Look closer
October 8, 2026
Sometimes it’s not what people say but what they don’t say that shows how beat down their soul really is. From Long Way Gone by Charles Martin One helluva a great writer with a story that starts high in the mountains of Colorado
Heaven sent
October 6, 2026
Before you were born, We dreamed of you….we imagined you….we prayed for you. Now that you are here, We hope for you….we pray for you….we thank God for you.
Hang in there
October 3, 2026
“No one is beat till he quits, no one is through till he stops. No matter how hard failure hits, no matter how often he drops, a fellow’s not down till he lies in the dust and refuses to rise.” Edgar Guest
It is good
October 2, 2026
I love this life and patiently embrace the challenges that flow…like a river, to me each day.
If the soul could speak
September 28, 2026
The purpose of art is washing the dust of daily life off our souls. Pablo Picasso
Wise beyond their years
September 26, 2026
“Children are capable of great things, not just in the future but now. Children can be a source of hope and even strength. They can inspire us with their kindness; they can make us see beauty where we noticed only the mundane. They can make us stop and think; they can push us to do […]
Self Compassion
September 25, 2026
Accept who you are……smile at the you who’s in the mirror….I dare you to. Or….if you’d like, make the silliest face ever and then go out and live like the little kid you used to be…..content with the miracle of today…..not getting stuck in the past or fretting about the future.
Words to the wise
August 4, 2023
‘Do all the good you can, by all the means you can, in all the ways you can, in all the places you can, at all the times you can, to all the people you can, as long as ever you can.’ John Wesley
Hazardous to our health
June 18, 2023
“Sitting is more dangerous than smoking, kills more people than HIV and is more treacherous than parachuting. The chair is out to kill us.” Dr. James Levine Levine believes that U.S. citizens spend more than half of their waking hours sitting down in front of a tv, driving, or behind a desk at work.
The Champ
May 26, 2023
The Greatest. The Goat. Call him by either name and that’s fine. Michael Jordan, Tom Brady, Tiger Woods, Simon Biles, Sand Koufax, Pele…yes, they are or were the tops in their sport. But ask any of them who The Greatest refers to and I’m guessing without a hint of hesitation, they’d say Muhammad Ali. After […]
What You’re Saying