By Mike Hall, December 30, 2019

There are days…and we all have them

when we’re out of sorts and not in control

When…it’s as if someone snuck in at night

and extinguished the pilot light of the soul

Some find peace in yoga

while others take long walks with a friend

In the stillness of contented breathing

we trust that this malaise will end

Yes…slow and contented breathing

the spark to ignite the flame

Wild dreams spring to life in the quiet

energized…you’re back in the game










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