Changing our expectations or reframing a situation or circumstance can have a profound effect. Demetrius Dumm says,
‘I like to use the example of someone who has painful arthritis in his left knee.
Instead of complaining about that to everyone who will listen, he will remind himself that he does not have pain in his right knee, or right or left ankles, shoulders or elbows.
Maybe reframing things in this way can bring a ray of hope to one’s day.
What You’re Saying