What are the advantages of a continental grip? It is very efficient at net allowing players to excel on low volleys, wide ones, and overheads. The grip is also well suited for fast paced doubles player when all four players are at net. I mean heck, if Bobby Riggs can play in this getup with a continental grip, why not give it a try? Note: it’s not great from the backcourt unless you’re playing underspin backhands, drop shots, or defensive lobs.
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